45-minute Boxing Sessions

Reece from RC Boxing and Fitness conducting pad work drills with a client during a focused 45-minute boxing session.

Energise Your Routine with a 45-Minute Boxing Boost

In today’s fast-paced world, make every minute of your workout count with RC Boxing and Fitness’ 45-minute boxing sessions.

These sessions, perfect for enthusiastic young boxers and time-conscious adults, are expertly crafted to optimize both your time and training results.

45-minute boxing sessions offer a balanced blend of intensity and skill development, ensuring a comprehensive workout experience.

What You’ll Experience in Your 45-Minute Boxing Session

Our 45-minute boxing sessions are an extended dive into the world of boxing.

Here’s what your session will include:

Enhanced Technique Training: The length of this session allows for a deeper focus on boxing techniques. Starting from the basics to more complex combinations, these sessions provide ample opportunity to refine your skills under expert guidance.

Intensified Pad Drills: With more time in hand, pad drills become even more enjoyable. These drills are designed to improve not just your boxing techniques but also to significantly boost your reaction time and hand-eye coordination, contributing to your overall boxing skills.

Extended Fitness Integration: Beyond the boxing drills, the session incorporates a wider array of fitness exercises. This can include extended strength training, cardiovascular workouts, and agility exercises, crucial for developing a well-rounded boxing fitness profile.

Perfect for Future Champions and Busy Professionals

For the younger boxing enthusiasts, these 45-minute boxing sessions are an excellent way to deepen their engagement with the sport, fostering discipline and resilience.

The session’s length is ideal for maintaining focus and maximising learning.

Busy professionals will find these sessions an ideal escape from the day-to-day hustle. It’s an opportunity to disconnect, focus on personal health, and recharge, all within a manageable 45-minute timeframe.

Step into the Ring for a More Fulfilling Workout

If you’re looking to dive deeper into your boxing journey but are constrained by time, RC Boxing and Fitness‘ 45-minute boxing sessions are your ideal solution.

These sessions promise to leave you energised, more skilled, and ready to face your day.

Book your session today and experience a comprehensive boxing workout that fits neatly into your busy life.

Reece Collins, founder of RC Boxing and Fitness, conducting pad work drills with a client during a 1-to-1 boxing session.

Great sessions always, Reece definitely keeps you on your toes the whole way through would definitely recommend to anyone that is looking to get fit or boost their boxing performance/skills. 🥊

Cameron Pagett

Reece was my sons coach for nearly 3 years. He started training my son from the age of 7, and is now at the age of 11 he is now carded and heading towards his first skills bout. None of this would have been possible without Reece. His time effort and patience is second to none. Amazing coach to younger kids, teaching all the skills but keeping it fun to learn in the process. Highly recommend!

Charlotte Hare

Boxing fitness is the best of workouts. Reece comes to my house once a week for 1h and I have the best time. He is so helpful, patient which is important given my inability to know my right from my left and really supportive. I definitely recommend booking a session with him, you won't be disappointed.

Celine Dandeh-Njie

Reece is a great boxing trainer, making sessions both fun and challenging. He is very experienced and I would highly recommended training with him for all levels

Oliver Ross

Reece has trained me for a little over a year now and I have loved every minute, not only has boxing improved my physical health but also my mental health. Reece pushes me every session and is clearly committed to developing all of his clients. His knowledge and passion for boxing is clear to see and I couldn’t recommend him enough!

Jack Hewlett

Reece is a brilliant coach & trainer. Never boxed before but since starting with Reece I’ll never look back. In just a few months I’ve seen a huge difference in physical and mental health and couldn’t reccomend Reece enough. His passion for not just boxing but coaching as well is clear to see and helps me week on week to improve.

Max Levy

100% would recommend boxing with Reece, top guy with lots of knowledge and in a short space of time I improved a lot. Sessions are different every time with sparring and new workouts. Worth every penny.

Edward Dellar

Amazing! I’m not one for sweating but I was dripping, learnt a lot in the first session! knows his stuff and can take afew taps on the chin! Would recommend to anyone no matter if it’s fitness or boxing

Charlie webb

Top lad knows exactly what he’s talking about and pushes you to get the best out of you whatever your looking for. Would highly recommend has lots of knowledge and skill. Is also easy to talk making you feel comfortable.

Ciaran Boyle

I would 100% recommend Reece to anyone who fancied these sessions, he is very helpful and has very good knowledge around these areas of sport and fitness. With these sessions you could really benefit your fitness levels and knowledge around the sport of boxing. Reece is very available with appointments to fit your availability👍🏼

Ben Gauge

Had my first session with Reece yesterday and it was great would totally recommend him to anyone who wants to learn to box or get there fitness up, he knows what he’s talking about and is a great all round teacher. Looking forward to my next session 🙌🏻

Cole Chivers

100% recommend Reece whether it’s developing boxing skills or just to raise your fitness levels. Helping me with my charity fight and he’s offers great advice as well as being a good trainer.

Sam Sullivan

Brilliant first session today, really enjoyed the experience and will 100% be back for more. Couldn’t ask for anything more with my session was hard work and learned lots with it! Was also very motivating and gave good advice for what he can offer in the future Thank you 💪🏻💪🏻

Jamie Porter

100% recommend reece, so passionate and motivated about boxing, seeing someone who loves what they do makes it so much more worth while, along with all the years of experience he carries! Go give him a shot if you or someone you know is interested in taking up boxing he’s ur man 💪🏼

Sam Regan

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